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Children's Yoga Teacher Training for Kids Ages 2-11
Part 1 - Introduction
Welcome Letter from the Founder (1:45)
Mindful Monkeys Vision, Mission and Holistic Approach (1:41)
About Mindful Monkeys (1:44)
Mindful Monkeys Methodology (0:58)
Core Values and Code of Conduct (1:42)
Assignments and Questions
Part 2 - Yoga & Mindfulness
Mindfulness vs. Meditation (5:20)
Why is Mindfulness needed in Education? (4:54)
Yoga Philosophy and the Eight Limbs of Yoga (1:40)
Asanas (33:39)
The Energetic Body: Chakras, Bandhas, and Koshas (1:19)
Suggested Bibliography (optional)
Assignments and Questions
Part 3 - Anatomy and Physiology of Children
Overview of Child Anatomy and Physiology (1:17)
Some Key Difference between Children/ Teens and Adults (5:26)
Teaching Anatomy/ Physiology to Children/ Teens (3:04)
Suggested Bibliography (optional)
Assignments and Questions
Part 4 - Children's Mental Health
Special Needs (4:53)
Mental Disorders (1:56)
Technology and its Impact on Mental Health in Students
Dealing with Children with Special Needs (1:13)
Difficult Children and Misbehavior (2:17)
Social and Emotional Learning (SEL) (4:55)
Suggested Bibliography (optional)
Assigments and Questions
Part 5 - Preparing for Class
Self Care (1:37)
The Importance of Centering before Class (1:36)
Fundamental Wisdom for Class (1:44)
The Roles of Teachers and Assistants
Class Structure and Themes
Lesson Plans
Class Basic Bag (7:02)
General Class Management
Managing Big Classes (2:43)
Suggested Bibliography (optional)
Assignments and Questions
Part 6 - Teaching Children Ages 2 - 5
Methodology Based on the Developmental Stages of the Brain
Explaining Yoga and Mindfulness (9:33)
Mindfulness Practices for Ages 2 - 5 (2:48)
Breathing and Breathing Practices for Ages 2 - 5 (1:58)
Poses - Asanas (13:28)
Mindful Monkeys Time: Integration Moment (10:22)
Class Closing (1:52)
Teaching Tools (1:25)
Class Management for Ages 2 - 5 (2:50)
Suggested Bibliography (optional)
Assignments and Questions
Part 7 - Teaching Children Ages 6 - 11
Methodology Based on the Developmental Stages of the Brain
Explaining Yoga and Mindfulness (1:44)
Mindfulness Practices for Ages 6 - 11 (4:43)
Breathing and Breathing Practices (5:23)
Asanas (8:44)
Mindful Monkeys Time: Integration Moment (2:47)
Class Closing (2:17)
Teaching Tools (0:50)
Class Management for Ages 6 - 11 (3:03)
Suggested Bibliography (optional)
Assignments and Questions
Part 8 - More Stuff
In the Schools (4:12)
Teaching Online (1:19)
Partner Yoga (12:10)
Family Yoga
Baby and Me
Summer Camps
The Business Side of Teaching Yoga to Students
Some Personal Tips on Starting a Business From Monika Gressier
Suggested Bibliography (optional)
Assignments and Questions
Part 9 - Course Closing
Notes of Gratitude (0:50)
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